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GUIDE TO MANTAIN AN APPROPIATE WEIGHT
MAINTAIN A NORMAL HEALTH
What health means? Health is not the absence of disease! Health is having everyday a good sensation (felling) in all aspects: state of mind, PHYSICAL, freshness (wakefulness), MENTAL performance, and many others.
Eating BIG This is not what we mean when we talk about abundance.
Interest along with concern for human health grows every day. The blessing of the advance in technology results, on one side in a life of comforts, but in the other side triggers a lot of serious illnesses, along with chronic diseases. One of these health problems is obesity. Nowadays, obesity is almost an unstoppable disease.
What is obesity?
Obesity is a corporal condition characterized by the excessive weight of people, caused by the accumulation of subcutaneous fat in the body. Both men and women can be obese at any age. Beside the human being, animals are capable to develop a condition of obesity.